Weight-By-Date Pro Features

Developer:	ProVariant, Inc.
License:	Shareware / Free to try
User Rating:	(2 votes)
Official Website:	www.weightbydate.com
Platform:	Windows

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Weight-By-Date Pro Review

Weight-By-Date Pro is an innovative diet software with complete solution. Weight-By-Date Pro is a product of ProVariant, Inc. It helps user lose weight and keep if off, simplify user’s diet and their life, improve their body and their help, and keep them motivated in reach their weight-loss goals.

Weight-By-Date Pro is available for Windows 98, 2000, ME, XP, and Vista. Trial version is available to download from this diet software website with 15 days full function.

Weight-By-Date Pro has three main features: Overcome Your Weight, Balance Your Diet, and Improve Your Life.

Overcome Your Weight Highlight Features:

• Weight Loss Calendar – This unique feature gives user a natural, easy way to track their weight.
• Journal Summary – With one click user can see a complete summary for the day with their nutrients, exercises, measurements, and notes.
• Progress Charts – Two easy weight loss charts show user how their weight changes over time and how fast they are losing it. They can print these charts, too.
• Weigh-in on Your Terms – User can enter their weight daily, weekly, or as often as they like. The program works around their schedule.
• Goal Planner – This unique tool gives them a way to experiment with different goals, target dates, and rates of healthy weight loss.
• Weekly and Monthly Totals – The color-coded totals show them how much weight they’re losing.
• Real-time Statistics and Goal Projections – User can boost their motivation wtih this projected target date.
• Personalized Rewards – When user hits a short-term goal, a window pops up with their own special message and sound.
• Print Capability – User can print their weight loss calendar for their doctor, trainer, or support group.
• Export Capability – User can also export their weight data for use in a spreadsheet program, like Excel.

Balance their Diet Highlight Features:

• Easy-to-use Food Diary – User can track their food intake and nutrition progress simply by selecting the foods that they eat.
• Unique Flexibility – Lets user track the nutrients that matter most and put them in any order.
• Pick from Over 25 Nutrients, including: Calories, Carbs, Net Carbs, Total Fat, Sat. Fat, Protein, Fiber, Calories from Carb/Fat/Pro, Sugar, Cholesterol, Sodium, Calcium, Vitamins, and more.
• Huge 40,000 Food Database – This includes food and nutrient data for over 850 brands and 130 restaurants.
• Recent Foods List – Allows user to track their eating habits to help them quickly find the foods that they like to eat.
• Add Your Own Foods – It’s easy to do and there is no limit to the number of foods that user can add.
• Recipe Builder – User can build their recipes and see the food and nutrient breakdown for a single serving of each recipe.
• Meal Planner – Helps user plan ahead by scheduling their foods and meals in advance.
• Nutrient Totals Chart – User can chart their nutrient totals over time for any nutrient in their diet.
• Meal Types – Let user organize their food diary by the following types of meals: Breakfast, Morning Snack, Lunch, Afternoon Snack, Dinner, Dessert, Late Night Snack, Drinks, and Supplements.
• Nutrient Limits – Helps user define their own limits for each nutrient. They can set up a daily limit and a per-meal limit.
• Custom Nutrients – User can create their own nutrients, which can be helpful for point-tracking diets.
• Daily Water Intake – User will have a dedicated field in the journal for their water intake.
• Favorite Foods – Lets user copy any food from the database to their “My Foods” list for quick entry.
• Group Commonly Eaten Foods Together – The recipe builder can also be used to group foods together. This helps user save time and reduce entries in their food diary.
• Copy and Paste Foods – It’s easy to copy and paste selected foods from one day to another or to another profile.
• Track Daily Supplements – If user takes supplements, they can track their intake for them as well.

Enhance their Health Highlight Features:

• Complete Exercise Log – Lets user keep a record of their daily exercises and activities and see how many calories they’re burning.
• 230 Built-in Exercises – User can select from a huge list of exercises, workouts, and activities with calories burned data.
• Add Your Own Exercises – It’s easy for user to add their own exercises and there’s no limit to how many they can add.
• Intelligent Calorie-Handling – The program adjusts user’s calories burned for each exercise to match the duration and their current weight.
• Net Calories – This helpful number shows if user has burned more calories than they have consumed. It can include their BMR as well.
• Body Measurements Journal – Lets user track and compare their measurements over time. See how many inches (or cm) they’ve lost overall as well.
• 7 Measurement Points – User can record their: chest, waist, hips, biceps, forearm, thigh, and calf.
• Body Fat Tracking – Allows user to track their body fat percentage over time. It can be calculated for them if they don’t know it.
• Body Measurements Chart – User can chart their daily measurements over time.
• Weight-Training Information – Lets user track weight, reps, and sets for weight training.
• Workouts and Exercise Tracking – Helps user track duration, pace, calories, and distance for cardio workouts and exercises.
• Track Activities and Sports – User can keep track of the duration and calories burned for common activities and work they do around the home.
• Calories Burned on the Calendar – If user likes, they can see their calories burned for each day on the weight loss calendar instead of a nutrient.
• Calorie Needs Calculator – User can learn about their daily caloric needs, along with their Basal Metabolic Rate (BMR).
• BMI Chart – A color-coded BMI chart shows user the health level of their goal weight, current weight, and starting weight.
• Body Fat Calculator – A separate calculator shows user’s current body fat percentage and what it will be when they reach their goal weight.
• Exercise Planner – Helps user plan ahead by scheduling their activities and fitness programs in advance.
• Calories Burned Chart – Lets user chart their daily calories burned over time.

Other Helpful Features:

• Synchronize with a PDA/phone.
• Print virtually anything.
• Use it for the whole family.
• Organize links to your favorite diet and fitness web sites.
• Enter daily notes.
• Password protection.
• Backup and Restore.
• Program updates. A built-in feature can check for updates to the program on demand.
• Free technical support via e-mail, web site, and phone.
• Video tutorials to help you learn the ins and outs of the program.

User Experience with Weight-By-Date Pro Software

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