FitDay Features

Developer:	Internet Brands, Inc.
License:	Commercial
User Rating:	(11 votes)
Official Website:	www.fitday.com
Platform:	Windows

FitDay Product Detailed
Latest Version

FitDay Review

FitDay is an easy-to-use diet software which helps user take control of their diet and lose weight. FitDay is a product of Internet Brands, Inc. It can track and analyze all of the important aspects of user’s diet and fitness, and provide the daily feedback to keep user stays on track and succeeds.

FitDay is available for Windows 98, 2000, XP and Vista. There is no trial version available to download from this diet software website. But it provides free online account for user to enter their daily foods and exercise.

FitDay has five main features: Diet Control, Monitoring Metabolism, Planning Weight Loss, Tracking Progress, and Analysis and Graph.

Diet Control Highlight Features:

• Lets user track their diet with the food log
• User can see their calorie, carb, fat, and protein intakes
• Helps user balance the calories they eat vs burn
• Allows user to see their intake of over 30 nutrients
• Lets user compare their nutrition to their RDAs and Daily Values
• User can get the Nutrition Facts for any food
• Helps user find and correct problem areas in their diet
• Helps user uncover and overcome emotional, social, and contextual eating triggers
• Lets user analyze and graph long-term trends in their diet
• User can enter their own custom foods and recipes

Monitoring Metabolism Highlight Features:

• User can track their activities and exercises with the activity log
• Helps user get a personalized estimate of their daily metabolism
• User can customize their metabolism estimate to their lifestyle
• Allows user to enter intensity, time, distance, and pace for each activity
• Lets user see the calories burned from each activity
• User can also enter their own custom activities

Planning Weight Loss Highlight Features:

• Lets user get a BMI assessment of their current weight
• Helps user set a target weight and a deadline date
• Helps user plan their diet to achieve their goal
• User can monitor their weight and diet to stay on track towards their goal

Tracking Progress Highlight Features:

• Lets user track and graph their weight loss
• Lets user track and graph their body measurements
• User can track their daily moods
• Helps user find relationships between their mood and diet
• Allows user to keep a daily diary of their thoughts and feelings

Analysis and Graph Highlight Features:

• User can generate dozens of graphical reports about their diet and fitness
• Lets user customize reports to analyze any time range
• User can easily print reports
• Has detailed descriptions for all reports
• User can see if they are on track at-a-glance with the Overview page

User Experience with FitDay Software

To add more useful information for other users, if you ever experience using the FitDay program, I encourage you to write a short review about your experiences with software and share it in the following section: